Monday, February 16, 2015

Them Hood Girls

This one, for them hood girls
Them good girls
Straight masterpieces!
- Uptown Funk 

Today after running and lifting weights some XC girls did a hardcore ab workout as a group. We started out with this routine set to Uptown Funk (the push-ups were the most excruciating part!): 


Followed by this retro 8 minute ab workout:


We are not gymnasts, so we did not look as coordinated as the girls in the first video. In fact, I'm sure we looked pretty comical. But hey, you gotta have fun while you're working out, that way it's not complete torture. 




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